update example to 0.76.3

Example/testHotUpdate/ios/Podfile

@@ -8,16 +8,6 @@ require Pod::Executable.execute_command('node', ['-p',
 platform :ios, min_ios_version_supported
 prepare_react_native_project!
 
-# If you are using a `react-native-flipper` your iOS build will fail when `NO_FLIPPER=1` is set.
-# because `react-native-flipper` depends on (FlipperKit,...) that will be excluded
-#
-# To fix this you can also exclude `react-native-flipper` using a `react-native.config.js`
-# ```js
-# module.exports = {
-#   dependencies: {
-#     ...(process.env.NO_FLIPPER ? { 'react-native-flipper': { platforms: { ios: null } } } : {}),
-# ```
-flipper_config = FlipperConfiguration.disabled
 
 linkage = ENV['USE_FRAMEWORKS']
 if linkage != nil
@@ -28,19 +18,8 @@ end
 target 'AwesomeProject' do
   config = use_native_modules!
 
-  # Flags change depending on the env values.
-  flags = get_default_flags()
-
   use_react_native!(
     :path => config[:reactNativePath],
-    # Hermes is now enabled by default. Disable by setting this flag to false.
-    :hermes_enabled => flags[:hermes_enabled],
-    :fabric_enabled => flags[:fabric_enabled],
-    # Enables Flipper.
-    #
-    # Note that if you have use_frameworks! enabled, Flipper will not work and
-    # you should disable the next line.
-    :flipper_configuration => flipper_config,
     # An absolute path to your application root.
     :app_path => "#{Pod::Config.instance.installation_root}/.."
   )
@@ -50,8 +29,8 @@ target 'AwesomeProject' do
     react_native_post_install(
       installer,
       config[:reactNativePath],
-      :mac_catalyst_enabled => false
+      :mac_catalyst_enabled => false,
+      # :ccache_enabled => true
     )
-    __apply_Xcode_12_5_M1_post_install_workaround(installer)
   end
 end